Archive for the ‘Coaching’ Category

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Running Camp – Summer 2017 – High School Runners

It’s the third year of Run Republic Running Camp and I can’t wait! If you are a high school student, a runner, and like to travel, this is the trip made just for you! We run, we hike, we kayak, we see the amazing beauty of the United States, and we have a lot of […]

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Attention: High School Runners; Summer 2016 Running Camp Dates & Locations Posted

Last sumer, seven student-athletes from Spanish River Community High School in Boca Raton, Florida, traveled to the beautiful mountains, trails and valleys of Colorado and Utah to run, build up their summer mileage for fall cross country and experience the United States’ unparalleled mountain region – all while having an awesome, fun time! It was […]

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Running Camp on the Run

On Monday morning my co-coach and I returned from Run Republic Running Camp out west in Colorado and Utah where we hosted seven high school boys (15-18 years of age). To say it was a blast would be an understatement. For ten days, Doug Horn and I were lucky enough to travel through two states, […]

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#NationalRunningDay

So if you missed it (I’m not sure how you could with Social Media today…), yesterday was #NationalRunningDay. National Running Day, held annually on the first Wednesday in June, is a day when runners everywhere declare their passion for running. And boy did they this year! Runner’s World put together a montage of some of the […]

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20 Years of Running; First Dog Bite

I’ve been running for about 20 years now and for the first time ever was bit by a dog…Now I wasn’t chased or mauled by the dog…but rather quickly and suddently bit (not a small bite).  So my post is more of a “be aware” note and advice on what to do just in case […]

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Fleet Feet Sports Delray Beach Now Open!

Welcome to Delray Beach Fleet Feet Sports! Our friend (and fellow South Florida Runs member) Nicholas Stump just celebrated the grand opening of his new store Fleet Feet Sports Delray Beach and we’re super excited for him and his wife Mackenzie. We’ve had the pleasure of hearing some of the fun (and challenging) stories as they prepared for […]

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Join My European Maccabi Games Team!

This summer, from July 27 to August 5, the 14th European Maccabi Games (EMG2015) will take place in Berlin, Germany, and I personally have the great privilege of participating in the games as a member of Team USA’s Half Marathon Team. The EMG2015 are Europe’s biggest Jewish sports event with more than 2000 athletes, coaches […]

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Steeplechase What?!

Last week, I drove up to Orlando with the Spanish River track team for the Disney Relays. The meet was a little hot (and sunny) but fun…but the highlight had to be the 2,000 Steeplechase event for high school boys. Two members of our team competed (jumping hurdles and steeplechases for the very first time), […]

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McFarland: A Must See for Cross Country Runners and More!

I rarely make it to the movie theater these days, but I have to admit that from the minute I saw the previews for McFarland, USA, I knew I’d have to go. It’s rare to see a movie about running, let alone cross country. So supporting this Disney film was a no brainer…plus I heard […]

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Session Two of Boca Raton Kids Run Club Kicks Off in March!

Thanks to our friends at ModernBocaMom.com for featuring this awesome Kids Running program. Learn more HERE: Runner’s Edge Boca Raton is partnering with The City of Boca Raton and Run for Funds Florida, a school and organization fundraising/event management business, to launch a highly requested Kids Run Club here in Boca starting March 3rd. The Kids Run […]