Archive for the ‘Cross Training’ Category


Maccabiah Games Recap: Bronze Individual Medal; Team Gold!

Well, I have returned from Israel after three weeks…and spent the last day catching up on rest, unpacking, doing laundry, and reminscing on my time overseas. I have to say that the experience was unlike anything else. I had the absolute BEST time in Israel as a member of Team USA in the 19th Maccabiah […]


In Israel: Photo Collage From First Few Days


USA Team Track & Field Teammate’s Blog

Check out this cool blog from Daniel Suher – one of my teammates on the Maccabiah Games 2013 Track and Field team. He is running the 5K next week and is sharing his journey right here. Check it out: Will share more later! And more on my own adventure!


Maccabiah Games – Team USA – Half-Marathon Uniform

Uniform, warm-ups, shirts, hats and backpacks have arrived! The voyage is getting closer! However, there is still time to support me here:  Thanks!      


Maccabiah Games – Israel 2013

And the official countdown can being. I leave for New York July 9; Israel July 10th; and then race on July 23rd in Tel Aviv! It is starting to feel a little realer to me! Not in the super super prep and excited mode quite yet but I am sure that will come when July […]


Save Your Skin, As Featured in Runner’s World

The other day I was in my robe, relaxing and preparing for an enjoyable (yet probably painful) facial when the esthetician came in and asked me if I was ready. I responded yes. Her next question: “Wow, you’ve been in the sun a lot!” I immediately sank down into the table wondering what my poor young […]


Running & Weight Loss: A MUST Read!

This is a must read article for all athletes, and especially girls and women. It is courtesy of, a team of expert coaches and fellow runners dedicated to improving one’s training and racing through community motivation, social engagement, unparalleled knowledge, and proven training plans. (The founder/creator was a fellow Brown University cross country and track […]


Boston Marathon: A Runner’s View

While I was MIA from blogging on, I of course missed commenting and sharing my perspective on the Boston Marathon bombings. I found this beautiful piece written by a runner and published in the New Yorker. Please enjoy:   BOSTON, FROM ONE CITIZEN OF THE WORLD WHO CALLS HIMSELF A RUNNER POSTED BY Huraki […]


SloBody: More Photos

Took some amazing photos at SloBody a week or so back. Wanted to share them to get us all in the mood for FREE classes the week of June 1st! Enjoy!


SloBody Opens In Delray Beach; Offers FREE Classes During Soft Opening Week

NAKED YOGA COMES TO DELRAY BEACH Grand Opening of This Unique Workout Generates Excitement Fitness enthusiasts of Delray Beach can look forward to SloBody’s Soft Opening week (including complimentary classes) from Saturday, June 1 to Saturday, June 8, 2013 and Grand Opening in Delray Beach, Florida on Tuesday, June 11 at 5:00pm. SloBody – conditioning […]