Archive for the Tag 'AdvoCare'

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Happy New Year! What’s Your Resolution?

It’s the new year and with a new beginning comes new opportunities, new goals, new starts and resolutions. They say that over 60% of resolutions involve exercising more – which essentially almost always involves RUNNING! My new year’s resolutions include: 1. Being more consistent with my running. I am great during the week when I’m […]

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What To Buy The Runner “Mom” In Your Life

It’s Mother’s Day this weekend and because there are sooo many moms out there that are now running (casually and competitively alike) I figured it was a great opportunity to recommend some fantastic gifts for the active and/or running mom in your life. Here’s the list, which ranges in price, as well as activity level […]

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Are You At The Right Racing Weight?

I recently read an advertisement for a new diet program and thought I had to share… As a runner or athlete, you know that every extra pound you carry costs time, wastes energy, stresses your joints, and affects your performance. And you know that “dieting” doesn’t help much, either. Diets only leave you feeling weaker […]

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AdvoCare 24-Day Challenge

As mentioned in the Diet and Health section, I decided two weeks ago to get my eating schedule under better control, clean up my food (less oils, fats, sugars) in and effort to improve my skin/reduce acne breakouts, and improve my energy levels with less coffee and more vitamins! I started the AdvoCare 24-Day Challenge […]