Archive for the Tag 'beer'

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Running, Sweating and Beer Drinking?!

What could be better you ask? Nothing! As defending champion of the Levis JCC Run, Sweat and Beers 5K hosted in Boca Raton, Florida on a hot July night (7:00pm), I feel I can make that statement! The 5K is now in its 5th year and keeps getting better. Plus, if you’ve never run an […]

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Update on “Have A Beer” Post

Every once in a while I seem to post a blog that peaks people’s interest…the most recent one being: Have A Beer…Or Maybe Not. One of my friends from the SouthFloridaRuns group, Andy, mentioned that when has a beer before a race or run, it’s purely for relaxation. He doesn’t do it to run faster […]

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Have A Beer…Or Maybe Not

This post is not for my underage readers…so please be warned! Earlier today, I had the pleasure of hanging out with the South Florida Runs group at Okeeheelee Park in West Palm Beach. There was a no-pressure and “no chip” 5K race/run (which I slept too late and missed) followed by a fun, BYO drinks/food/etc […]