Check out this cool blog from Daniel Suher – one of my teammates on the Maccabiah Games 2013 Track and Field team. He is running the 5K next week and is sharing his journey right here. Check it out: http://runningthrutheholyland.blogspot.com/.
Will share more later! And more on my own adventure!
Hello friends, readers and fellow runners:
It’s been a while…actually a really long while…since I’ve posted and/or blogged on RunningTips101.com so I wanted to apologize!
But the good news is that we’ve got a lot of stuff coming up that I’ve been planning on sharing/writing about…and now with a few extra moments of time (Track season just ended for Florida high schools), I can finally put it all on the blog!
Sneak peak of what’s on its way to RunningTips101.com:
- Track and Field season summary from Spanish River High School; how the season turned out, what I learn about our athletes, running and competition in general, and how the runners did (for example we had one make it to states and finish well!!!);
- SloBody(r): Brand new conditioning infused yoga studio opening in Delray Beach on June 1st with a week of FREE classes!!! Details, directions, pictures to come!
- Juicing Cleanse: Yep, I am finally doing a full-out juicing cleanse. Have never done a REAL one before so this should be interesting. Three days of just juice. I purchased the cleanse from On Juice, owned by Boca Raton’s Deliver Lean, and I’m excited to share the details and results. Maybe some of you will try as well!?
- Israel’s Maccabi Games: The games are under two months away! I leave July 10th for Israel and will be running at the end of the month – in the half marathon race. Details on how you can support me if you are interested?! How my training is going?! (Really well by the way!) More information an upcoming 5K race here in Boca Raton that I’ll be racing to get used to competition again! And what it will be like traveling and running (in Israel of all places)!
Lot’s to come obviously! I can’t wait to share!
Good news for those of you that enjoy reading our posts at RunningTips101.com. We have been picked up by the Examiner.com and Melissa is now the official West Palm Beach Running Fitness Examiner! Yahoo. What does this mean? As an official “reporter,” Melissa will now get access to events and people otherwise reserved for the media; RunningTips101.com will get exposure with an entirely new audience; we’ll benefit from the Examiner’s advanced SEO capabilities; and you will have the opportunity to follow Melissa and her blog posts here on RunningTips101.com as well on her Examiner site. Read Melissa’s profile and recent articles here. And don’t forget to subscribe to her articles so they are sent directly to your email box!