Archive for the Tag 'boca raton'

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Running, Sweating and Beer Drinking?!

What could be better you ask? Nothing! As defending champion of the Levis JCC Run, Sweat and Beers 5K hosted in Boca Raton, Florida on a hot July night (7:00pm), I feel I can make that statement! The 5K is now in its 5th year and keeps getting better. Plus, if you’ve never run an […]

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Healthy Living: Couple’s Workout

I have a great relationship with a Palm Beach Post reporter that allows me to write for the paper and its supplemental magazine “Healthy Living” every so often. Here is my most recent feauture story on a wonderful couple that I had the pleasure of meeting, interviewing and photographing. Enjoy! Read it on the Palm […]

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Session Two of Boca Raton Kids Run Club Kicks Off in March!

Thanks to our friends at ModernBocaMom.com for featuring this awesome Kids Running program. Learn more HERE: Runner’s Edge Boca Raton is partnering with The City of Boca Raton and Run for Funds Florida, a school and organization fundraising/event management business, to launch a highly requested Kids Run Club here in Boca starting March 3rd. The Kids Run […]

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Turkey Trots Galore!

Thankgiving is in fact the biggest day for 5Ks in South Florida…so join in on the fun and participate in a Turkey Trot near you! I personally will be racing in the Levis JCC Turkey Trot on Thursday morning at 7:30am at South County Regional Park in West Boca Raton! Hope to see you there! […]

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High School Cross Country “Clue Run”

My fellow coach at Spanish River High School in Boca Raton, Florida, Dough Horn, loves to intertwine fun games and team activities within our serious and high-intensity season (which happens to last from summer through mid-November). So when he asked me to plan a “Clue Run” of sorts that would take place the week prior to […]

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RUNNER’S EDGE, RUN FOR FUNDS FLORIDA AND THE CITY OF BOCA RATON PARTNER TO LAUNCH “KIDS RUN CLUB”

RUNNER’S EDGE BOCA RATON, RUN FOR FUNDS FLORIDA AND THE CITY OF BOCA RATON PARTNER TO LAUNCH “KIDS RUN CLUB” Kids Running Program Open to First through Sixth Graders; Kicks Off on Tuesday, September 30, 2014 WHAT: Runner’s Edge Boca Raton is partnering with The City of Boca Raton and Run for Funds Florida, a […]

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Boca News Now: “Boca PR Star Medals In Maccabiah Games”

  Boca PR Star Medals In Maccabiah Games by BocaNewsNow.com Staff • August 5, 2013 12:47 pm Melissa Perlman returned from the Maccabiah Games in Tel Aviv with both a Gold and Bronze medal. BOCA RATON, FL (BocaNewsNow.com) — Leading Boca Raton Public Relations Executive Melissa Perlman is back from Tel Aviv with a bronze medal and a […]

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Single, Fit? Boca Raton is the place for you!

Those of us that live here, in Boca Raton, have known it forever! Between the beaches, the warm weather, and the money to spend – Boca Raton affords a lifestyle and location for the single and fit that can’t be beat. Now the rest of the world knows it as well! Check out this great […]

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An Open Letter to Drivers

Dear Drivers: When driving on the roads, please see the runners that must pass through a crosswalk and/or cross a street and acknowledge them. Don’t assume that you looking at the runners while wearing dark sunglasses through a glare-prone windshield is enough. Remember, you are in a large, metal vehicle. And they are simply in […]

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Boca Raton 2012 Holiday Mile!

Who is going to tomorrow night’s Boca Raton 2012 Holiday Mile?! It’s a very cool and unique event – involving just that, a straight mile race on the streets of Boca Raton. It takes place just before the Holiday parade down Federal Highway in front of thousands of people (fans?)! I participated last year and […]