Archive for the Tag 'distance'

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A Distance Runner’s Strength

On Monday afternoon, one of our runners – a senior girl – did something she had never done before. She won a major high school cross country invitational race. To make it even more special, it was our own school hosted Spanish River Invitational. The girl is Ellyn and her win was extra special for […]

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“Female long distance runners are like wine, they get better with time”

With my big 30th Birthday coming up tomorrow…I thought it was appropriate to write a blog post on running and aging and how they actually do go together. And it’s what gives me hope as I continue to train and compete. I mean there has to be something to look forward to, right? So here it […]