Archive for the Tag 'examiner'


Tips From Nutritional Health Coach Pamela Higgins

My friend Pamela Higgins is a health coach and writes a column for the Examiner. She’s had some great tips recently that I wanted to share. Enjoy and feel free to reach out to her directly at Top 10 Tips to a Healthier You Do you want to eat healthier but think it’s too complicated or […]


WPB Examiner Article: Hits 500-Member Mark

I’ve talked about my involvement with many times and how I credit the casual running group for getting me back into running over the past few years. Well apparently I’m not the only one loving the group and experience of attending runs and social gatherings! Now, there are more than 500 others! Read up […]


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Good news for those of you that enjoy reading our posts at We have been picked up by the and Melissa is now the official West Palm Beach Running Fitness Examiner! Yahoo. What does this mean? As an official “reporter,” Melissa will now get access to events and people otherwise reserved for the […]