Archive for the Tag 'female'

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Women’s Running Magazine: “Blogger on the Run”

I am thrilled to announce that RunningTips101.com is featured as a “Blogger on the Run“ by Women’s Running Magazine!! My goal with RunningTips101.com has always been to share my personal nearly two decades of running knowledge and experience as well as the expertise of the many contacts, coaches, doctors, athletes, and go-to sources I have had […]

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“Female long distance runners are like wine, they get better with time”

With my big 30th Birthday coming up tomorrow…I thought it was appropriate to write a blog post on running and aging and how they actually do go together. And it’s what gives me hope as I continue to train and compete. I mean there has to be something to look forward to, right? So here it […]