Archive for the Tag 'health'

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As Seen In The Palm Beach Post: “Full-time job … full-time family man … full-time fitness!”

Earlier this month I mentioned that my BlueIvy Communications client Stephen Walker (of the West Palm Beach law firm Critton, Luttier & Coleman) would be featured in The Palm Beach Post’s monthly “Healthy Living” magazine in honor of men’s health month. He was recognized as the pinnacle of men’s health: excelling at his career, in […]

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From Asthma to COPD: This Runner Promises to Keep Going

Ailments, illnesses, sicknesses…they all seem so distant, foreign, disconnected from you…until someone close to you, a friend, family member, etc., is diagnosed, assigned that title, matched with said “situation.” And from then on, that name, acronym, label is no longer someone else’s problem or sad story…it’s now yours as well. This was never so true […]

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Looking to Sweat?! New Infrared Sauna Studio “INFRASWEAT” Opens in Delray Beach

INFRARED SAUNA STUDIO, INFRASWEAT, OPENS IN CITY WALK AT PINEAPPLE GROVE IN DELRAY BEACH Infrasweat offers numerous private infrared saunas for use; Grand Opening scheduled for December 21, 2012; First 25 guests to receive complimentary sauna session Infrasweat, a proven yet cutting-edge wellness concept that delivers Infrared heat directly to the human body, will open […]

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Open Heart Surgery for My Dad…

Well, I haven’t posted for a while as I’ve been super busy but I am excited to catch up on a few subjects this Thanksgiving holiday weekend… Just two weeks ago, my dad Russ Perlman had open heart surgery and five bypasses. The urgent surgery came out of no where for all of us – […]

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A Distance Runner’s Strength

On Monday afternoon, one of our runners – a senior girl – did something she had never done before. She won a major high school cross country invitational race. To make it even more special, it was our own school hosted Spanish River Invitational. The girl is Ellyn and her win was extra special for […]

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Paul Ryan is hot. Does that mean he’ll get your vote?

  With the GOP convention in full swing – as of today…there is lots of news and media out there on Mitt Romney, Paul Ryan and their issues, politics. Well, since I am all about fitness and running, I thought I would highlight a fantastic Palm Beach Post article by my good friend Steve Dorfman […]