Archive for the Tag 'racing'

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Maccabiah Games – Israel 2013

And the official countdown can being. I leave for New York July 9; Israel July 10th; and then race on July 23rd in Tel Aviv! It is starting to feel a little realer to me! Not in the super super prep and excited mode quite yet but I am sure that will come when July […]

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Treadmill Versus Outdoor Running

I was talking to a runner earlier today…and he mentioned a friend of his had recently claimed to run under 17 minute pace for the 5K only one month after starting running/training – primarily as conditioning for another sport. My friend (the real runner) seemed concerned that this “newbie” runner was able to achieve such […]

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REVIEW: Skechers GOrun Shoes

Earlier tonight I headed over to the Mind, Body & Sole storeĀ in the Wellington Green Mall for a Skechers GOrun Test Run. It was hosted by one of the runners in the South Florida Runs group – Bryan Fedor – and was advertised as an opportunity give us runners a chance to try out Skechers’ […]

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Are You At The Right Racing Weight?

I recently read an advertisement for a new diet program and thought I had to share… As a runner or athlete, you know that every extra pound you carry costs time, wastes energy, stresses your joints, and affects your performance. And you know that “dieting” doesn’t help much, either. Diets only leave you feeling weaker […]