Archive for the Tag 'shoes'

0

Fleet Feet Sports Delray Beach Now Open!

Welcome to Delray Beach Fleet Feet Sports! Our friend (and fellow South Florida Runs member) Nicholas Stump just celebrated the grand opening of his new store Fleet Feet Sports Delray Beach and we’re super excited for him and his wife Mackenzie. We’ve had the pleasure of hearing some of the fun (and challenging) stories as they prepared for […]

0

THINGS ARE CHANGING in 2013

Okay runners – get ready for some NEW and EXCITING stuff coming your way in 2013. And only on RunningTips101.com. Every few weeks – we will be focusing on and unveiling new TIPS meant just for you Tips will fall in a number of categories including (but not limited to) Shoes, Gear, Running Routes, Workouts, […]

0

Custom-Fitted Orthotics: Why You Need Them

Last week I picked up my first pair of orthotics ever from Dr. David Rudnick at the Chiropractic & Sports Rehabilitation Institute in Boynton Beach. As I’ve said before, I never had any aches or pains in high school so never really considered using them. However, with a recent string of injuries (knee, foot, etc.), […]

0

Barefoot Running – Yay or Nay?

After my experience with Skechers GOrun shoes yesterday…I was reminded of this article from Dr. David Rudnick’s Chiropractic & Sports Rehabilitation Institute’s August – September 2012 Newsletter. It’s all about barefoot running. I’ve included the article below – but it’s also available in its original format here. (Read more about Dr. David Rudnick in our […]

0

Rain, Rain, Go Away!

It’s been raining in South Florida for what feels like four days straight! And many of us refuse to be kept inside (or on a treadmill) for so many days in a row…So we go out there and run in the rain! Our clothing and shoes end up soaked (as do we)! And drying most […]