Archive for the Tag 'South Florida Runs'

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From Asthma to COPD: This Runner Promises to Keep Going

Ailments, illnesses, sicknesses…they all seem so distant, foreign, disconnected from you…until someone close to you, a friend, family member, etc., is diagnosed, assigned that title, matched with said “situation.” And from then on, that name, acronym, label is no longer someone else’s problem or sad story…it’s now yours as well. This was never so true […]

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WPB Examiner Article: SouthFloridaRuns.com Hits 500-Member Mark

I’ve talked about my involvement with SouthFloridaRuns.com many times and how I credit the casual running group for getting me back into running over the past few years. Well apparently I’m not the only one loving the group and experience of attending runs and social gatherings! Now, there are more than 500 others! Read up […]

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National Running Day – June 6, 2012

Ever heard of National Running Day? Neither had I… Until someone on the South Florida Runs team mentioned it the other day and I was interested enough to look up the “holiday” to learn more. So I thought I’d share what I found with you… National Running Day, held annually on the first Wednesday in […]

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Update on “Have A Beer” Post

Every once in a while I seem to post a blog that peaks people’s interest…the most recent one being: Have A Beer…Or Maybe Not. One of my friends from the SouthFloridaRuns group, Andy, mentioned that when has a beer before a race or run, it’s purely for relaxation. He doesn’t do it to run faster […]