Archive for the Tag 'south florida'

0

From Asthma to COPD: This Runner Promises to Keep Going

Ailments, illnesses, sicknesses…they all seem so distant, foreign, disconnected from you…until someone close to you, a friend, family member, etc., is diagnosed, assigned that title, matched with said “situation.” And from then on, that name, acronym, label is no longer someone else’s problem or sad story…it’s now yours as well. This was never so true […]

1

High School Cross Country “Clue Run”

My fellow coach at Spanish River High School in Boca Raton, Florida, Dough Horn, loves to intertwine fun games and team activities within our serious and high-intensity season (which happens to last from summer through mid-November). So when he asked me to plan a “Clue Run” of sorts that would take place the week prior to […]

0

SloBody Opens In Delray Beach; Offers FREE Classes During Soft Opening Week

NAKED YOGA COMES TO DELRAY BEACH Grand Opening of This Unique Workout Generates Excitement Fitness enthusiasts of Delray Beach can look forward to SloBody’s Soft Opening week (including complimentary classes) from Saturday, June 1 to Saturday, June 8, 2013 and Grand Opening in Delray Beach, Florida on Tuesday, June 11 at 5:00pm. SloBody – conditioning […]

0

Single, Fit? Boca Raton is the place for you!

Those of us that live here, in Boca Raton, have known it forever! Between the beaches, the warm weather, and the money to spend – Boca Raton affords a lifestyle and location for the single and fit that can’t be beat. Now the rest of the world knows it as well! Check out this great […]

0

Baby It’s Cold Outside

If you live in South Florida (where this blog is based) you have noticed the chill in the air! Well – I mean the drop to 55 degrees! And while that is nothing for those that live up north and even for me who spent four years of college in New England, it’s still something […]

0

South Florida: Your Olympic connection may be closer than you think

With the 2012 London Olympics less than a week away, states and cities around the United States are clamoring for their very own hometown stars. And Florida is no different. So let’s get to it. Who’s who in the Olympics? Who calls Florida home? And who gives us the best chance of ‘bumping into a gold medalist? […]

0

WPB Examiner Article: SouthFloridaRuns.com Hits 500-Member Mark

I’ve talked about my involvement with SouthFloridaRuns.com many times and how I credit the casual running group for getting me back into running over the past few years. Well apparently I’m not the only one loving the group and experience of attending runs and social gatherings! Now, there are more than 500 others! Read up […]