Archive for the Tag 'treadmill'

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No Gravity Running?! Testing Out the AlterG Anti-Gravity Treadmill

I’ve been super lucky the past ten years or so…avoiding injury and any major aches and pains. I’ve chalked it up to taking off when I feel the need to, stretching a lot, sleeping even more and keeping my body strong. However, that all changed two weeks ago when I felt a pain in my […]

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Treadmill Versus Outdoor Running

I was talking to a runner earlier today…and he mentioned a friend of his had recently claimed to run under 17 minute pace for the 5K only one month after starting running/training – primarily as conditioning for another sport. My friend (the real runner) seemed concerned that this “newbie” runner was able to achieve such […]