Archive for the Tag 'women'

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Women’s Running Magazine: “Blogger on the Run”

I am thrilled to announce that RunningTips101.com is featured as a “Blogger on the Run“ by Women’s Running Magazine!! My goal with RunningTips101.com has always been to share my personal nearly two decades of running knowledge and experience as well as the expertise of the many contacts, coaches, doctors, athletes, and go-to sources I have had […]

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Update on “Have A Beer” Post

Every once in a while I seem to post a blog that peaks people’s interest…the most recent one being: Have A Beer…Or Maybe Not. One of my friends from the SouthFloridaRuns group, Andy, mentioned that when has a beer before a race or run, it’s purely for relaxation. He doesn’t do it to run faster […]